Sometimes we encounter problems and situations that we struggle to deal with and make sense of. The issues may be complex and confusing and we can easily feel ‘stuck’.
Counselling aims to provide an opportunity to talk about difficult problems with a qualified, impartial and non-judgemental professional in a secure and safe environment.
Counselling cannot provide you with all the answers but it may help you to find effective ways of coping, to identify solutions and to become ‘unstuck’.
I provide counselling support to adults and couples for a range of issues including:
- Anxiety
- Low mood and depression
- Self harm
- Anger
- Bereavement and loss
- Relationship difficulties
- Infertility
- Miscarriage and hysterectomy
- Work related stress
- Experience of abuse (physical, emotional, sexual)
I provide counselling support to children and young people for issues including:
- Anxiety
- Low mood and depression
- Low self esteem
- Anger
- Bereavement and loss
- Parental separation
- Self harm
- Bullying
- Exam stress
- Experience of abuse (physical, emotional, sexual)